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General;
- Butter / oil
- Bread
- Spices
- Bread
- Salt / Pepper
- Spices
Breaky
- Muesli/rice-bubbles/corn-flakes & milk / yoghurt
- Hard boiled eggs
- Wheat-bix & milk (possibly powdered milk in the summer)
- Bacon & eggs
- Up’n’go
- Bread & Nutella/jam
- Porridge
- Crepes
Lunch
- Sandwiches;
- Salad / lettuce, cheese, salami
- Cooked chicken (shredded), salad and sliced cheese, with dip spread on the bread
- BBQ Chicken
- Wraps (Salami / Ham / Tuna, Tomatos, Cheese (chedder/laughing cow), Mustard) – http://www.hikingrecipes.com/post/2011/04/08/Salami-Wraps.aspx
- Hard-boiled eggs
- Basics – veggies / cheese / kabana / salami / ham / sliced meat)
- Cuppa soup
- Canned tuna / tuna salad
- Pasta & cherry tomatoes
Dinner
- Pasta with;
- Pesto/pasta sauce & parmesan stirred through
- Spaghetti Bolognese (take frozen bolognese sauce & dried pasta)
- BBQ Chicken (pre-cook at home, and re-heat on a frying pan)
- Fried rice (pre-made)
- Chicken korma with rice
- Stir-fry (packet sauce & stir-fry noodles)
- Steak
- Sausages
- Steamed / boiled veggies
- Pasta (Risoni) with Salmon, asparagus (or broccolini), parmesan & sour-cream
- Roast chicken with roast potatoes, roast pumpkin (all these are cooked the night before) & broccolini
- Steak with cous-cous, broccolini & zucchini
- Pasta (Shells) with carbonara sauce
- Soup – eg. packet mix / from home
- Potato salad (roasted potatoes), onion, bacon, snow-peas
Dessert
- Fruit salad
- Watermelon
- Yoghurt
- Cake (from home) – sponge/lemon
Snacks
- Chocolate
- Fruit – few apples, bananas, pears, oranges/manderines
- Popcorn
- Dried fruit (apricots, apples)
- Nuts (almonds)
- Muesli bars
- Milo – milk, milo & cooking-set (if warming it up)
- Milo-bars
- Yoghurt
Ideas / links
- http://climbwithkids.com/2011/04/07/camping-food-andor-quick-food-for-the-road-climb-with-kids/
- http://www.hikingrecipes.com/
- http://www.abc-of-mountaineering.com/articles/food.asp
- http://www.backcountry.com/explore/6-next-level-backcountry-snacks
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