Breaky
- Muesli & milk
/ yoghurt - Hard boiled eggs
- Wheat-bix & milk (possibly powdered milk in the summer)
- Bacon & eggs
- Up’n’go
- Bread & Nutella
- Porridge
Lunch
- Sandwiches (salad / lettuce, cheese, salami)
- BBQ Chicken
- Wraps (Salami / Ham / Tuna, Tomatos, Cheese (chedder/laughing cow), Mustard) – http://www.hikingrecipes.com/post/2011/04/08/Salami-Wraps.aspx
- Hard-boiled eggs
- Basics – vegies / cheese / kabana / salami / meat)
- Cuppa soup
- Canned tuna / tuna salad
- Sandwiches with cooked chicken (shredded), salad and sliced cheese, with dip spread on the bread
Dinner
- Pasta with pesto & parmasian stirred through
- BBQ Chicken
- Fried rice
- Chicken korma with rice
- Stir-fry (packet sauce & stir-fry noodles)
- Steak
- Sausages
- Steamed / boiled vegies
- Spaghetti Bolognese (take frozen bolognese sauce & dried pasta)
- Pasta (Risoni) with Salmon, asparagus (or broccolini), parmesan & sour-cream
- Roast chicken with roast potatoes, roast pumpkin (all these are cooked the night before) & broccolini
- Steak with cous-cous, broccolini & zucchini
- Pasta (Shells) with carbonara sauce
- Soup – eg. packet mix / from home
- Potato salad (roasted potatoes), onion, bacon, snow-peas
Snacks
- Chocolate
- Fruit – few apples
- Muesli bars
- Milo – milk, milo & cooking-set (if warming it up)
- Milo-bars
Ideas / links
- http://climbwithkids.com/2011/04/07/camping-food-andor-quick-food-for-the-road-climb-with-kids/
- http://www.hikingrecipes.com/
- http://www.abc-of-mountaineering.com/articles/food.asp
- http://www.backcountry.com/explore/6-next-level-backcountry-snacks
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